Yoga video series

FOR MIGRAINES, HEADACHES, SHOULDER/NECK DISCOMFORTS & GENERAL TENSION

Yoga video series

FOR MIGRAINES, HEADACHES, SHOULDER/NECK DISCOMFORTS & GENERAL TENSION

Yoga video series

FOR MIGRAINES, SHOULDER/NECK DISCOMFORTS & GENERAL TENSION

SHORT VIDEOS FOR HOME

Do you also suffer from agonizing tension headaches or regular migraine attacks and have you tried many things more or less unsuccessfully?

Or do you suffer from painful neck or Shoulder pain and can't get rid of it? Perhaps you would like to reduce tension and gently stretch?

I felt the same way for many years! Over a long period of time, I designed and collected exercises and stretches and thus releived my often debilitating symptoms.

I have also been able to provide relief to many participants in my workshops and weekly courses. My concept is based on the understanding that stress, lack of exercise and excessive demands lead to mental and physical tension, which at some point is no longer perceived as such. But the body holds everything! So the tensions and adhesions build up until the balance tips and boom, almost "out of the blue" we experience severe pain and discomfort!

Here you can purchase the links to the 6-part video series, price: 14.99 euros. You will receive the links by email within 24, maximum 48 hours.

MODULE 1 - Shoulder, jaw, toes

MODULE 2 - Migraine Special with eye acupressure

MODULE 3 - Hands, arms and neck

MODULE 4 - On the wall

MODULE 5 - Standing up

MODULE 6 - Bonus Video

Yoga for relaxation, headaches/migraines - SHORT VIDEO SERIES

5 x 10 minute yoga sessions bonus video


Module 1 - Shoulders, Jaws, Toes

Module 2 - Migraine Special

Module 3 - Hands, Arms, Neck

Module 4 - On the wall

Module 5 - Standing

Module 6 - Bonus Video


You get a total of six links - available at any time, on all devices, whenever you want.

Price 20 euros for the entire package.

DISCLAIMER


PLEASE NOTE:

IN GENERAL IF YOU HAVE PREVIOUS ILLNESSES (herniated disc, operations, cancer, etc.) PLEASE CONSULT THE TREATING DOCTOR PRIOR. THIS IS A SERIES OF EXERCISES FOR HOME USE UNDER YOUR OWN RESPONSIBILITY.

THEREFORE, THERE IS PRINCIPALLY NO LIABILITY ON MY PART.


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